If you're unable to train with me in York, you can still elevate your workouts with online coaching! Whether you're new to training or a seasoned gym goer, online programming can be the perfect amount of commitment to help achieve your goals.

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What you can expect from online coaching:

-  2-4 workouts per week (this may vary dependent on goals/lifestyle etc)

-  Bespoke programming, designed to fit your needs

- Workouts delivered via the TrainHeroic app

- Video demos and opportunity for video feedback on training

- Supportive, flexible coaching that adapts as your life, goals and environment changes.

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Elevate your training today. Get started, get strong.

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If you'd like to get involved or learn more, fill in an enquiry form and I'll get back to you ASAP!