Join date: Nov 27, 2020
Feb 19, 2021 ∙ 4 min
Do women get bulky lifting weights?
In at least 75% of the consultations I do with women I will either get asked: Will I get really bulky? or told: I don’t want to get huge...
Jan 8, 2021 ∙ 3 min
How to survive home workouts
Training at home can suck. It’s not the same environment as the gym, your workout buddy isn’t there to compete with and you’ve got nobody...